i read this on a site. This guy has had nasal polyps for 25 years and had to have operation every once a year at one point.
Then he changed diet and he have not had an op. in 3 years. He seems to have the same food issues as me so i keep this here as a reminder. I also wondering that i might be allergic to rye.. will try to eliminate. xp


This is just a section from his site:

Only after lengthy experimentation I found the greatest improvement by avoiding all of the following:


YEAST - Avoiding bread improves my nasal symptoms. I was making my own bread with self raising flour for a while but found that the wheat worsened my asthma, although it made no difference to my rhinitis. If you take vitamin tablets make sure they are free of yeast and soya (cheaper brands often contain yeast).

DAIRY PRODUCE - avoid all dairy products initially (i.e. milk, butter, cream, cheese). I find that tinned evaporated and UHT (Ultra High Temperature) milk are no problem, since boiling destroys the allergy causing proteins.

SOYA - I avoid soya entirely.

SUGAR - I avoid all sources of sugar including cakes, biscuits and chocolate.

PEANUTS - I have recently discovered a peanut allergy. After eating peanut butter and fresh peanuts for 3 days, I had a nasty asthmatic reaction requiring steroids, although no nasal symptoms.

WHEAT & RYE - avoiding all wheat products including durum wheat semolina in pasta and rye (Ryvita) has certainly improved my asthma.